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Writer's pictureKat Thompson

Debunking the Myths: Demystifying Doulas

Updated: Nov 4, 2023

Embarking on the extraordinary journey of parenthood is a profound experience, and many seek the guiding hand of a Doula to navigate this transformative path. But wait, before you think Doulas are solely for childbirth, brace yourself for a myth-busting adventure. In this blog, we're diving deep into the world of doulas to unveil the truth, and it's not just about birth and postpartum.

Doulas have long been hailed as childbirth superheroes, but their cape-wearing expertise goes beyond delivery rooms. From fertility and pregnancy to the depths of infant loss, the challenging corridors of prison life, and the emotional turbulence of divorce, doulas are versatile allies. In this blog, we're shattering misconceptions and bringing clarity to the diverse roles these dedicated companions play on life's rollercoaster.

Professional doula applying counter pressure to relieve discomfort in a pregnant woman
Doula using counter pressure on a pregnant woman

Using the drop-down arrows below, you can expand each myth to easily read the truth behind the statement.

Myth: Whether you hire a doula or not doesn’t really make a difference.

Myth: Doulas are free before they are certified.

Myth: Doulas MUST be Certified!

Myth: A Doula is a "cheaper" version of a Midwife.

Myth: Doulas are too expensive and only for the affluent.

Myth: A Doula is just a little too hippy/alternative/militant

Myth: Fertility doulas are only for those pursuing conventional treatments.

Myth: Doulas are only for first-time parents.

Myth: Doulas are only for certain cultural or religious backgrounds.

Myth: Loss doulas prolong the grieving process.

Myth: Doulas are only for unmedicated or natural births.

Myth: Doulas replace the role of medical professionals.

Myth: Doulas make decisions for the parents.

Myth: Doulas are only beneficial during childbirth.

Myth: Doulas are only for women who want a home birth.

Myth: I’m having a planned Cesarean birth, and a Doula can’t help me.

Myth: Doulas only come when you get to the hospital.

Myth: Doulas are intrusive and take over the birth experience.

Myth: My partner can provide all the comfort I need during my birth.

Myth: A postpartum doula will be at my home all day to do all my housework, tend to our baby, and make our meals.

Myth: End-of-life doulas hasten death or interfere with medical care.

Myth: Prison doulas encourage criminal behaviour.

Myth: Divorce doulas push clients toward divorce.

Myth: Kat is a doula who works only when there's a full moon, and clients must bring a rabbit's foot for good luck to each session.

Myth: As a doula, I possess a magical crystal ball & tarot cards to predict the exact date of conception, labour and birth experience, & have the ability to make the 4th trimester for all clients exactly to their wishes.

Myth: Your journey into parenthood and beyond is a solo adventure. No one understands the ups and downs like you do.

In the world of doula care, myths often cloud the valuable support these professionals offer. We've debunked these myths and unveiled the facts, shedding light on the diverse roles doulas play in people's lives.


Whether you're just embarking on the journey to parenthood, navigating the complexities of fertility, seeking a calm and supported birth, or looking for guidance in other paths along your life's journey, there's a doula who specializes in your unique needs.

As your Full Spectrum Wellness Provider, I'm here to walk with you through every step of your journey, offering expertise as a Fertility Practitioner/Doula with counselling training and experience, a trusted Birth & Postpartum Doula, and a Baby Sleep & Acupressure Consultant. Your path through parenthood is unique, and I'm dedicated to providing holistic, compassionate, and personalized support to help you thrive.


I also invite you to share any other myths and facts about doula care that you've heard or know about. Your input helps me continue to demystify doula care and provide the most accurate information to our community.

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